Hey, at least it’s not P90X! (Maybe next time).
I’ve had trouble getting back on the W30 bandwagon, because it doesn’t seem like such a big thing second time, but I really, really want to get back to eating heathily again, and get fitter. I haven’t been eating super-bad – no weight gains – but I’ve lost the “feel great” factor. So I decided to double down. W30 and P90 – to make sure I get the exercise I need as well.
Technically, I should start the P90 on a Monday – there’s a calendar – but I’m just going to add a couple of extra days onto the beginning rather than put it off for two days.
So, first day. Food – sausages and vegs for breakfast, tuna nicoise (spinach, fine beans, red onion, olives and tuna) for lunch, sliced chicken and more vegs for dinner. Exercise – “Sweat A” (modified!). Okay, done.
Can I keep this up for 90 days? Ulp. Yeah, what the hell.
Now excuse me while I go have an essay crisis. Busy, busy….